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Fees, Payment & Insurance 

*Good news! As of June 20th, 2024 psychotherapists are no longer required to charge HST which means that you no longer have to worry about the added cost of tax when paying for your sessions.

A credit card on file is required to book a session online. Payment can be made any time the day of your appointment with the credit card on file or e-transfer. *Note: I do not do direct billing. A receipt will be emailed to you automatically so you can submit for reimbursement. 

Please make sure to confirm ahead of time that your insurance / health benefits policy specifies coverage for mental health services provided by a Registered Psychotherapist (Qualifying).

Individual Psychotherapy / Counselling Session 

50 minutes 


Sessions are offered both in-person and online at the same affordable rate. The frequency of therapy depends on several factors and is discussed during the initial session to create a plan that's tailored to you. Learn more about my approach and the types of issues I work with.

Initial Consultation Call (New Clients)

15 minutes


Starting therapy is big commitment and finding the right therapist to support you is essential to the process. It takes time to build trust and a comfort level with your therapist, but your gut feeling when you first meet them is telling. Learn more about me to help you decide if we're a good fit to work together before you invest your time, vulnerability and money. 

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